Search This Blog

Tuesday, August 22, 2017

Battling Depression

Along with all that I mentioned in my last blog, I am also using essential oils now in attempt to break down the wall of negativity.

Baking soda epsom salt baths with tea tree, peppermint, and lavender seem to help me. Also baking soda peroxide paste with peppermint, spearmint, and lemon oil spread on my chest and temples; it seems to relax me when I am feeling anxious.

Oddly enough, the minty smell of my paste goes really well with my tea. I never dreamed that the two would go together, but it's a match made in heaven, I swear.

No comments:

Post a Comment

Moving & Thanksgiving

So, moving has been quite interesting as we went two other places before finally settling into Ohio on Wednesday morning this week. Though w...